Join the Free Workshop

Want to break free from self-judgment and enjoy the healing process?

Join this free art journaling workshop! Learn how to disarm your inner critic and love yourself as you are right now.

Quiet Your Inner Critic... with Poetry

Receive a self-compassion poem and practice in your inbox every day for 30 days! Discover the gentle power of poetry to disarm self-judgment!

Explore Lea's Art Journal

Lea often shares inspiring content in her online art journal. Browse the entries to find support in practicing creative self-compassion and breaking free from self-judgment.

Download Your Free Coloring Book

The Love Yourself Today coloring book features 20+ soothing, fun-to-color designs paired with uplifting reminders to be kind to yourself. Download your free coloring book today!